Ask the Experts: Lightheadedness can be a stress reaction
Q: Can stress cause a feeling of lightheadedness? My husband recently experienced this during a busy time, which included a move.--L.M., Marysville
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A: Stress is everywhere in our society; I see it in my office daily in different forms. The term "stress" was popularized to identify the adverse reaction any creature experiences when placed under too much demand. Some of the symptoms include anxiety, high blood pressure, and diabetes. Most are the body's response to the secretion of the "fight or flight" hormones released when we are placed in threatening situations.
Chronic stress seems to be the real villain. Most of us are able to confront acute problems. It's when the problems keep coming back that our defenses are overwhelmed and a variety of symptoms may result.
For some people a minor bump causes a major upheaval in their lives. Others can walk through a minefield of threats without blinking. It's our reaction that causes stress, rather than the actual stressful circumstance. There are a variety of ways to manage stress ranging from relaxation exercises to medications.
So, it is possible that your husband's lightheadedness during a period of overload could be a stress reaction. However, if the symptoms don't go away after you get settled, I encourage him to see his doctor for advice.
Disclaimer: This information is provided for educational purposes only. It should not replace a visit with your health care professional. Call your doctor if you need more information or have additional questions.