Nutrition Tip of the Week

Is Your Child “Stuck” on a Food?

If your child keeps asking for the same food meal after meal, the child is on a “food jag,” common especially in the toddler years.
Though generally not harmful to kids, food jags can be frustrating to parents trying to promote a varied menu. It’s OK to offer the same foods again and again, just include other foods alongside to encourage variety. Most “monotonous diners” soon tire of eating the same food so often.
If your child rejects whole categories of food for more than two weeks, talk to your child’s doctor or a registered dietitian.

Each week our registered dieticians offer you tips for improving your nutritional health and eating habits. As new tips are added the past ones are moved to our More Nutrition Tips page.

Our dieticians both have degrees in Food Science and Human Nutrition and passed national board exams to become Registered Dieticians. They assess the nutritional needs of patients in Cascade Valley Hospital as well as our clinics.

Disclaimer: This information is provided for educational purposes only. It should not replace a visit with your health care professional. Call your doctor if you need more information or have additional questions.